Helping Dads Rebuild After A Breakup.
A support community for dads navigating
separation,
co-parenting,
and life after the
breakup.
Real help, advice and
action to
help you to
"Stay Classy".
What is it?
When a relationship ends, everything shifts —
your routine, your confidence, your identity, your time with your kids.
Most dads don’t have a safe space to talk about it.
The Rebuild Room is a community built for men who want to find their feet again, rebuild their self-worth, and move forward with strength and clarity.
Inside, you’ll find support, practical guidance, coping strategies, tools, and accountability — not just to survive the lonely times, but to thrive in the future.
No clichés.
No fake “hustle” motivation.
No faceless pep talks.
Just real dads helping real dads rebuild.
is the rebuild room for me?
YES if you...
✅ Are separated, divorced, or coming out of a serious relationship
✅ Want to rebuild their confidence, identity, and direction
✅ Are struggling with shared custody, co-parenting, or time alone
✅ Feel stuck, lost, angry, numb, or overwhelmed
✅ Want support without judgement
✅ Are ready to focus on your future — not your past
NO if you...
❌ Are only focused on getting back with your ex
❌ Want to relive the breakup instead of rebuild after it
❌ You are looking for blame, gossip, or validation of destructive behaviour
❌ Aren’t willing to take responsibility for your next chapter
What others are saying
"Really helpful if you're struggling, knowing you're not alone"
- Matt (founding member)
"Always there if you need someone to talk to and lots of support"
- Stuart (member)
"It's masive to meet guys that have been through the same things"
- Chris (Founding member)
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