Disclaimer for MyQuietRebuild.com
No Guarantees of Results
MyQuietRebuild.com provides content, tools, and resources intended to offer support, perspective, and personal development insights. However, results will always vary from person to person. We cannot and do not guarantee any specific outcomes, changes, or improvements. Your progress is influenced by many personal factors, and any examples or success stories shared are not promises of what you will achieve.
Not Professional Advice
The information on this website is based on personal experience and general guidance only. It is not intended to replace professional advice of any kind. We are not certified therapists, counselors, psychologists, or medical professionals. Nothing on this website should be interpreted as medical, psychological, or therapeutic advice.
Mental Health & Safety
If you are experiencing emotional distress, thoughts of harm, or thoughts of self-harm, please contact a qualified professional immediately. You should always seek the guidance of a doctor, licensed therapist, mental health provider, or emergency services if you are in crisis.
If you are in immediate danger or feel you may harm yourself or others, call your local emergency number right away.
Personal Responsibility
By using MyQuietRebuild.com, you acknowledge that you are responsible for your own decisions, actions, and wellbeing. Any choices you make based on the content provided are entirely your own.
External Links
Any links to other websites or resources are provided for convenience only. We are not responsible for the content, accuracy, or policies of external sites.
Updates to This Disclaimer
We may update or revise this disclaimer at any time. Any changes will be posted on this page.
If you have any questions about this disclaimer, please contact us through the information provided on the website.
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